Asparagus-Bacon Frittata
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 pat butter2 TBS. olive oil1/2 large onion, chopped1 bunch asparagus, ends trimmed, cut into pieces (about 1-2 cups)6 slices ready-cooked bacon, crumbled1/2 tsp. garlic powder1/2 tsp. salt1/2 tsp. ground pepper6 large eggs1 TBS. basil5 sun-dried tomatoes, crushed1/4 cup shredded cheddar cheese
Preheat oven to 350*. In a large oven-proof skillet, melt butter.
Over med-low heat, add oil, onions and asparagus. Cook until onion is translucent and asparagus is tender.
Add reheated bacon, and seasonings.
Spread evenly over bottom of skillet. Pour eggs over the top. Add small amount of water. Sprinkle crumbled tomatoes.
Bake in oven for 15 minutes. Add cheese over top. Bake an additional 5 minutes.
Makes approximately 6 servings.
Serving Size: Approx. 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user JENNIW70.
Over med-low heat, add oil, onions and asparagus. Cook until onion is translucent and asparagus is tender.
Add reheated bacon, and seasonings.
Spread evenly over bottom of skillet. Pour eggs over the top. Add small amount of water. Sprinkle crumbled tomatoes.
Bake in oven for 15 minutes. Add cheese over top. Bake an additional 5 minutes.
Makes approximately 6 servings.
Serving Size: Approx. 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user JENNIW70.
Nutritional Info Amount Per Serving
- Calories: 175.9
- Total Fat: 13.5 g
- Cholesterol: 196.9 mg
- Sodium: 435.1 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 1.2 g
- Protein: 10.3 g
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