Red's Mocca-Prune Dream
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Yogurt, plain, low fat, 200 gramsPrunes, dried, 40 grams Instant Coffee, 2.5 grams *Splenda No Calorie Sweetner, 5 grams
Food process all the ingredients well and chill for 1-2 hours before serving..
In summer put it in the freezer and you have ice cream..
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user REDSHOES2011.
In summer put it in the freezer and you have ice cream..
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user REDSHOES2011.
Nutritional Info Amount Per Serving
- Calories: 222.1
- Total Fat: 3.3 g
- Cholesterol: 12.0 mg
- Sodium: 140.9 mg
- Total Carbs: 44.6 g
- Dietary Fiber: 2.8 g
- Protein: 11.4 g
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