Fruit Medley Yogurt
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
* Plain Nonfat Yogurt, .5 cup * Sugar Free Frozen Berry Medley, .25 cup * Vanilla Extract, .5 tsp * Maple Syrup, 1/2 tbsp * Truvia Natural Sweetener, 1-2 packets
Mix yogurt, vanilla, maple syrup, and Truvia. Add frozen berries. Let sit in refrigerator 30 minutes. Enjoy.
You can use your favorite nonfat yogurt but I prefer plain with no added sugars. I make it for my husband and add 1 tablespoon of slivered almonds.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user MLOVEJOY34.
You can use your favorite nonfat yogurt but I prefer plain with no added sugars. I make it for my husband and add 1 tablespoon of slivered almonds.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user MLOVEJOY34.
Nutritional Info Amount Per Serving
- Calories: 104.6
- Total Fat: 0.1 g
- Cholesterol: 5.0 mg
- Sodium: 76.1 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 1.5 g
- Protein: 5.8 g
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