Marinated Baked Tofu -- one piece per serving
- Number of Servings: 20
Ingredients
Firm tofu, marinated in a sauce.
Blend the ingredients except for the tofu to make the marinade.
Soak tofu pieces in marinade.
Bake at 350-400 degrees, until desired done-ness.
Makes 24 pieces, each one is a "serving."
Number of Servings: 20
Recipe submitted by SparkPeople user KIRANDP.
Soak tofu pieces in marinade.
Bake at 350-400 degrees, until desired done-ness.
Makes 24 pieces, each one is a "serving."
Number of Servings: 20
Recipe submitted by SparkPeople user KIRANDP.
Nutritional Info Amount Per Serving
- Calories: 22.2
- Total Fat: 1.9 g
- Cholesterol: 0.0 mg
- Sodium: 298.3 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.5 g
- Protein: 2.9 g
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