Rumbamel's Simple Egg Salad

Name: Rumbamel''s Simple Egg Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: -4 large hard boiled eggs shelled rinsed and chopped; -1 T Hellmann's Mayo w/canola oil; -1 T Daisy Lite Sour Cream; -1/2 t yellow mustard (the kind w/out calories and carbs); -salt pepper and garlic powder to taste

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

-4 large hard boiled eggs, shelled, rinsed and chopped-1 T Hellmann's Mayo w/canola oil-1 T Daisy Lite Sour Cream-1/2 t yellow mustard (the kind w/out calories and carbs)-salt, pepper and garlic powder to taste

Directions

--Chop the cleaned and shelled eggs. Add them to a small bowl with the other ingredients and stir well. Serve on bread, crackers, with lettuce, veggies or just plain (only egg salad is in the nutrition).

--Makes 2 servings of 1/2 C each.

--Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user RUMBAMEL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 173.2
Total Fat: 13.5 g
Cholesterol: 426.5 mg
Sodium: 266.6 mg
Total Carbs: 1.9 g
Dietary Fiber: 0.0 g
Protein: 13.1 g

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