Nutty Chicken Salad with Grapes
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Directions
1 lb chicken breast cubed1/4 c Fat Free plain Greek Yogurt1/4 cup Reduced Fat Mayo2 tablespoons lemon juice1/4 cup red grapes, halved1.2 c pecans, chopped
Boil chicken and chop. Stir together yogurt, mayo, and lemon juice and season with salt and pepper. Add chicken and grapes and stir to coat. Refrigerate 1 hour or more, top with pecans.
Serving Size: makes 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CUTEDRSWIFE.
Serving Size: makes 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CUTEDRSWIFE.
Nutritional Info Amount Per Serving
- Calories: 151.4
- Total Fat: 8.2 g
- Cholesterol: 35.4 mg
- Sodium: 89.4 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 1.0 g
- Protein: 14.9 g
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