applesauce meatloaf

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1.5 lbs of lean ground beef3/4 cup of unsweetened applesauce1/2 to cup of 2% milk9 saltine crackers, crushed3/4 tsp salt1/2 tbsp black pepper1 tsp garlic powder1 tsp onion powder
Directions
Mix all ingredients thoroughly and place in baking dish. Bake at 375 degrees for 45 minutes, draining any grease halfway through and before serving.

Serving Size: makes 12 1 inch wide 3 in long pieces

Number of Servings: 6

Recipe submitted by SparkPeople user SARAB09.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 196.4
  • Total Fat: 12.7 g
  • Cholesterol: 44.2 mg
  • Sodium: 387.5 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 11.3 g

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