Grean vegetables Salad (arabic)

Name: Grean vegetables Salad (arabic) Recipe
Prep time: 2 min
Cook time: 3 min
Total time: 5 min
Yield: 1
Ingredients: vegetables:; - Bib Lettuce 4 leaf medium; - Lettuce red leaf 1 leaf outer; - Cucumber (with peel) 85 grams; - 7 cherry tomato or 1 Tomatoes red ripe raw medium; - Radishes 1 medium (3/4 to 1 dia); - Onions raw 25 grams; The Sauce:; - Olive Oil 1 tsp; - White Vinigar 1 tsp; - Salt 0.25 tsp; - Yellow Mustard 1 tsp; - Tahina - Chtoura Garden 0.5 tsp; - Spice Crushed Mint (dried) 0.5 tsp; - Sumac (dried) 0.5 tsp; - Water 10 mL (1 tbsp)

Minutes to Prepare: 2
Minutes to Cook: 3

Number of Servings: 1

Ingredients

vegetables:- Bib Lettuce, 4 leaf, medium- Lettuce, red leaf , 1 leaf outer- Cucumber (with peel), 85 grams- 7 cherry tomato or 1 Tomatoes red ripe, raw medium- Radishes, 1 medium (3/4" to 1" dia)- Onions, raw, 25 gramsThe Sauce:- Olive Oil, 1 tsp- White Vinigar, 1 tsp- Salt, 0.25 tsp- Yellow Mustard, 1 tsp- Tahina - Chtoura Garden, 0.5 tsp- Spice, Crushed Mint (dried), 0.5 tsp- Sumac (dried), 0.5 tsp- Water, 10 mL (1 tbsp)

Directions

Chop vegetables, then mix sauce ingredients well and then add it to vegetables.

Serving Size: 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user LSOMRAN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 114.7
Total Fat: 5.9 g
Cholesterol: 0.0 mg
Sodium: 659.9 mg
Total Carbs: 11.9 g
Dietary Fiber: 3.2 g
Protein: 3.4 g

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