sauteed tofu, spinach, peppers, onion
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Tofu, firm, 0.5 block (remove)Onions, raw, .5 cup, chopped (remove)Peppers, sweet, red, raw, sliced, .5 cup (remove)Olive Oil, 1 1tsp (remove)Spinach, fresh, 2 cup (remove)
chop up, saute (add veggies first, then tofu, then spinach) season to taste
Serving Size: makes 2 servings, maybe a cup each?
Number of Servings: 2
Recipe submitted by SparkPeople user EATNBOOGERS.
Serving Size: makes 2 servings, maybe a cup each?
Number of Servings: 2
Recipe submitted by SparkPeople user EATNBOOGERS.
Nutritional Info Amount Per Serving
- Calories: 114.4
- Total Fat: 9.6 g
- Cholesterol: 0.0 mg
- Sodium: 36.9 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 3.9 g
- Protein: 14.4 g
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