Cajun Grilled Chicken Salad

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
2 chicken breast skinless boneless1 pkg of Fresh Express Romaine Salad Garlic Salt Black pepper Cajun Shake spice
Directions
After all the ingredients are gathered, mix the spices together on a plate and coat the chicken on both sides. Grill the chicken. I use my George Forman but any grill will do. While the chicken is grilling pour the salad into a large bowl. After the chicken is cooked cut into pieces to you liking. Mix the chicken into the bowl with the salad. (I like to add an extra dash of pepper in the finished product.) After mixed well single serving is 2 cups. I also like to put my favorite dressing on the side and dip my fork into it occassionally before a bite. ENJOY!

Serving Size: makes 3 2 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user BERLYCOLE.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 193.2
  • Total Fat: 2.0 g
  • Cholesterol: 91.3 mg
  • Sodium: 1,424.0 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 37.3 g

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