Tender Chickpea Pancakes

Name: Tender Chickpea Pancakes Recipe
Cook time: 50 min
Total time: 50 min
Yield: 8
Ingredients: 2.25 cups water;; 2 cups besan (chickpea flour);; 2 tablespoons of extra virgin olive oil plus more for frying;; 1 teaspoon salt; .5 teaspoon freshly ground pepper.

Minutes to Cook: 50

Number of Servings: 8

Ingredients

2.25 cups water;2 cups besan (chickpea flour);2 tablespoons of extra virgin olive oil, plus more for frying;1 teaspoon salt.5 teaspoon freshly ground pepper.

Directions

In large bowl, whisk water into the besan until smooth. Whisk 2 tbsp of olive oil and the salt and pepper. Let the batter rest for 15 minutes.

Preheat over to 350 degrees. Preheat a 10-inch cast-iron skillet over moderate heat. Using a paper towel, coat the bottom of the skillet with a thin film of olive oil. When the skillet is hot but not smoking, add a rounded 1/4 cup of batter and tilt the skillet to to distribute evenly. Cook the pancake until browned around the edges and set on top. turn the pancake over with a spatula and cook it for 1 minute longer. Fold the pancake into quarters and transfer it to a baking sheet. Repeat with remaining pancake batter add a light coating of oil to the skillet for each pancake. When all pancakes have been cooked, cover them loosely with foil and reheat in the oven.

Serving Size: makes eight 10-inch pancakes

Number of Servings: 8

Recipe submitted by SparkPeople user MS-EMC.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving