Honey Dijon Chicken w/steamed broccoli

Name: Honey Dijon Chicken w/steamed broccoli Recipe
Yield: 4
Ingredients: Four 6-oz Chicken breast halves; 1/3 cup of dijon mustard; 3 Tbsp. honey; 1 Tbsp parsley flakes; Salt to taste; 4 cups broccoli; 4 Tbsp. Parmesan cheese; Garlic salt to taste

Number of Servings: 4

Ingredients

Four 6-oz Chicken breast halves1/3 cup of dijon mustard3 Tbsp. honey1 Tbsp parsley flakesSalt, to taste4 cups broccoli4 Tbsp. Parmesan cheeseGarlic salt, to taste

Directions

Mix Dijon mustard with honey, add parsley flakes and salt. Coat a 6-oz chicken breast half in the mixture. Cook on a grill for about 7 minutes on each side (or until chicken is fully cooked). Steam 4 cups of frozen or fresh broccoli and top with 1 Tbsp. olive oil, 2 tsp. garlic salt, and 4 Tbsp. (more or less depending on taste) Parmesan Cheese.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user ABBYSERRANO_05.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 332.3
Total Fat: 4.2 g
Cholesterol: 102.6 mg
Sodium: 987.9 mg
Total Carbs: 24.4 g
Dietary Fiber: 5.2 g
Protein: 45.1 g

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