Wild Rice Pilaf

Name: Wild Rice Pilaf Recipe
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 4
Ingredients: 1/4 cup wild rice; 1/2 cup brown rice; 1 tbsp Oive Oil; 1/2 cup sliced fresh mushrooms; 2 cups chicken broth; 1/8 cup water; Salt and Pepper to taste

Minutes to Prepare: 5
Minutes to Cook: 40

Number of Servings: 4

Ingredients

1/4 cup wild rice1/2 cup brown rice1 tbsp Oive Oil1/2 cup sliced fresh mushrooms2 cups chicken broth1/8 cup waterSalt and Pepper to taste

Directions

Saute mushrooms in olive oil, add rest of the ingredients. Bring to a boil, then simmer on low until wild rice is cooked.

Serving Size:�Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user TBOUMA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 68.4
Total Fat: 3.6 g
Cholesterol: 2.5 mg
Sodium: 484.3 mg
Total Carbs: 7.5 g
Dietary Fiber: 0.5 g
Protein: 1.7 g

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