Suji Halwa (low fat)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Suji - 1/2 CupSugar - 3 tspGhee - 1 tspMilk - 1 cupWater - 1/2 cup
1. Heat the ghee in a pan, add the suji (semolina) and roast it till it turns in light brown colour.
2. Combine water, milk, sugar, mix well
3. Add the the above liquid to suji (semolina) and stir continuously till sugar syrup and semolina get mixed throughly.
4. cover and cook for 2 minutes till the consistency becomes thick
5. Serve hot.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user RAISHALINI11.
2. Combine water, milk, sugar, mix well
3. Add the the above liquid to suji (semolina) and stir continuously till sugar syrup and semolina get mixed throughly.
4. cover and cook for 2 minutes till the consistency becomes thick
5. Serve hot.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user RAISHALINI11.
Nutritional Info Amount Per Serving
- Calories: 277.9
- Total Fat: 3.2 g
- Cholesterol: 6.5 mg
- Sodium: 73.7 mg
- Total Carbs: 46.3 g
- Dietary Fiber: 8.0 g
- Protein: 15.2 g