Crunchy French Toast

Name: Crunchy French Toast Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: Egg substitute (Egg Beaters) - 1 cup; Vanilla extract - 1 teaspoon; Cinnamon - 2 teaspoons; Whole Wheat Bread - 4 slices; Corn Flakes - 1 cup crushed

(1)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 2

Ingredients

Egg substitute (Egg Beaters) - 1 cupVanilla extract - 1 teaspoonCinnamon - 2 teaspoonsWhole Wheat Bread - 4 slicesCorn Flakes - 1 cup, crushed

Directions

Beat together Egg Beaters, vanilla and cinnamon. Dip bread into egg mixture, then corn flakes. Saute in frying pan sprayed with cooking spray. Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user LILYLOOSER.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 258.0
Total Fat: 5.3 g
Cholesterol: 1.3 mg
Sodium: 554.1 mg
Total Carbs: 33.1 g
Dietary Fiber: 6.6 g
Protein: 22.1 g

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Member Reviews

LOFSTI
Similar to another recipe on spark this one with egg beaters and less cornflakes which is more what I did. I even used less eggbeaters, and I baked mine in a 400 degree oven on a wire rack for about 20 minute/ check it, flip once. I sprayed the wire rack with canola oil. My husbands favorite now. - 9/23/16