Artichoke Basil Hummus

  • Minutes to Prepare:
  • Number of Servings: 8
Ingredients
2 c chickpeas (garbanzo beans), rinsed and drained4 tbs tahini paste.5 c marinated artichoke hearts3 tsp basil herb paste (or fresh basil to taste).25 c lime juice (or to taste)
Directions
Process chickpeas, artichokes and basil in food processor. Mix in tahini paste until smooth - can add extra water or the marinade from artichokes if too thick. Add lime juice to taste and mix well. Refrigerate overnight or serveral hours to blend flavors.

Serving Size: makes 8 1/4 c servings

Number of Servings: 8

Recipe submitted by SparkPeople user SAVEMESANDRA.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 140.5
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 290.8 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 4.7 g

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