Fava Beans - Stewed
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Fava BeansOlive OilLemon JuiceCumin PowderCorriander PowderSalt and Pepper
Cook Fava Beans in a slow cooker with one cup red lentils until tender, overnight. Dried Fava Beans can be found in any Arabic market. Cook entire back and season what you need freeze remaining beans.
Combine fava beans and all ingredients add salt and pepper adjust all seasonings to taste.
If serving for breakfast mash in a hard boiled egg, for lunch chop in tomato and a bit of onion if you like, make into a pita sandwich. Can also mash in Feta Cheese.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user RIZAN22.
Combine fava beans and all ingredients add salt and pepper adjust all seasonings to taste.
If serving for breakfast mash in a hard boiled egg, for lunch chop in tomato and a bit of onion if you like, make into a pita sandwich. Can also mash in Feta Cheese.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user RIZAN22.
Nutritional Info Amount Per Serving
- Calories: 230.2
- Total Fat: 14.4 g
- Cholesterol: 0.0 mg
- Sodium: 31.5 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 0.0 g
- Protein: 10.0 g
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