Whole Wheat Spaghetti with Veggies
- Number of Servings: 6
Ingredients
1T butter1C quartered white mushrooms8oz whole wheat spaghetti, broken into thirds1 large onion, halved and thinly sliced2 C shredded red cabbage1/4t salt1/4t pepper
Start a large pot of water to boil for the pasta. Cook according to package directions and drain. Place in a large bowl
While water is boiling, melt butter in a large skillet. Saute the mushroom pieces in a single layer for about 8 minutes, or until golden. Add to large bowl.
In same skillet, sauté onions for 5 minutes or until beginning to wilt (add some EVOO spray is necessary) Add cabbage and continue to sauté for about 10 more minutes or until the cabbage is cooked to your liking. Add to large bowl.
By this time, the pasta should be cooked. Add drained pasta to the large bowl along with salt & pepper. Toss well and serve!
Serving Size: Makes 6 servings, 1C each
Number of Servings: 6
Recipe submitted by SparkPeople user TAMRACLOVEC.
While water is boiling, melt butter in a large skillet. Saute the mushroom pieces in a single layer for about 8 minutes, or until golden. Add to large bowl.
In same skillet, sauté onions for 5 minutes or until beginning to wilt (add some EVOO spray is necessary) Add cabbage and continue to sauté for about 10 more minutes or until the cabbage is cooked to your liking. Add to large bowl.
By this time, the pasta should be cooked. Add drained pasta to the large bowl along with salt & pepper. Toss well and serve!
Serving Size: Makes 6 servings, 1C each
Number of Servings: 6
Recipe submitted by SparkPeople user TAMRACLOVEC.
Nutritional Info Amount Per Serving
- Calories: 156.3
- Total Fat: 3.4 g
- Cholesterol: 5.1 mg
- Sodium: 21.1 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 5.1 g
- Protein: 5.0 g