Grilled Chicken and Key Lime Salsa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Ingredients 1/4 cup(s) Worcestershire sauce 3 Tbsp fresh lime juice, from Key limes 1 pound(s) uncooked boneless, skinless chicken breast, four 4-oz pieces 3 medium orange(s), sectioned, white pith and seeds removed 2 Tbsp fresh lime juice, from Key limes 2 Tbsp scallion(s), chopped 1 Tbsp cilantro, chopped 1 tsp chopped green chilies, or more to taste .
Instructions
Combine Worcestershire sauce, 3 tablespoons of lime juice and chicken in a ziptop plastic bag. Refrigerate up to 4 hours.
Meanwhile, combine remaining ingredients in a medium bowl to make salsa. Refrigerate for a minimum of 1 hour.
Preheat grill or broiler. Grill or broil chicken until cooked through, about 4 to 5 minutes per side. Serve chicken with salsa
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user METTA4ME.
Combine Worcestershire sauce, 3 tablespoons of lime juice and chicken in a ziptop plastic bag. Refrigerate up to 4 hours.
Meanwhile, combine remaining ingredients in a medium bowl to make salsa. Refrigerate for a minimum of 1 hour.
Preheat grill or broiler. Grill or broil chicken until cooked through, about 4 to 5 minutes per side. Serve chicken with salsa
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user METTA4ME.
Nutritional Info Amount Per Serving
- Calories: 194.1
- Total Fat: 1.6 g
- Cholesterol: 65.7 mg
- Sodium: 92.3 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 3.4 g
- Protein: 27.6 g
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