Teriyaki Marinade

Name: Teriyaki Marinade Recipe
Yield: 6
Ingredients: 1/2 c reduced sodium soy sauce; 1/4 c packed brown sugar; 2 tsp grated ginger root; 3 cloved minced garlic

Number of Servings: 6

Ingredients

1/2 c reduced sodium soy sauce1/4 c packed brown sugar2 tsp grated ginger root3 cloved minced garlic

Directions

Marinade any meat for 2 hours to overnight. Cook meat as directed and reserve marinade. Add marinade to small pot and boil and reduce to thickened sauce. Serve over meat, rice, veggies, etc.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user DMC4567.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 50.6
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 770.7 mg
Total Carbs: 14.2 g
Dietary Fiber: 0.0 g
Protein: 1.4 g

More Recipes Like This

TIME0

CALS264

(555 ratings)

Sticky Chicken RECIPE

This roasted chicken gets its sticky coating from the juices it releases while being baked.Submitted by:

CALORIES 263.9 FAT 6.7 PROTEIN 43.2 CARBS 5.6 FIBER 1.6

TIME30

CALS115

(600 ratings)

100-Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by: AMROZ123

CALORIES 115.1 FAT 0.4 PROTEIN 9.7 CARBS 18.9 FIBER 3.3

TIME0

CALS137

(506 ratings)

Light & Easy Vegetable Fried Rice

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!Submitted by:

CALORIES 136.9 FAT 3 PROTEIN 4.6 CARBS 23.4 FIBER 3

TIME10

CALS23

(539 ratings)

Pico de Gallo - Authentic Mexican Salsa

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by: METALFINGER2U

CALORIES 22.5 FAT 0.3 PROTEIN 0.9 CARBS 5.9 FIBER 1.6

TIME25

CALS195

(516 ratings)

Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by: DEFREYTAG

CALORIES 195 FAT 8.8 PROTEIN 24.4 CARBS 3.3 FIBER 0.2

Member Reviews