ALOO ONION PARATHA WITHOUT OIL
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Whole Wheat Flour, 0.33 cup Mashed Potatoes, 0.33 cup Chili powder, 1 grams Salt, .5 tsp *Coriander leaf, dried, .33 tsp Onions, raw, 1 tbsp chopped *Cumin seed, 1 tsp
do not use any kind of oil
Serving Size: 10 cm 1 piece
Number of Servings: 1
Recipe submitted by SparkPeople user DOLLY1007.
Serving Size: 10 cm 1 piece
Number of Servings: 1
Recipe submitted by SparkPeople user DOLLY1007.
Nutritional Info Amount Per Serving
- Calories: 200.1
- Total Fat: 1.6 g
- Cholesterol: 1.4 mg
- Sodium: 1,377.7 mg
- Total Carbs: 43.2 g
- Dietary Fiber: 6.6 g
- Protein: 7.2 g
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