ALOO ONION PARATHA WITHOUT OIL

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Whole Wheat Flour, 0.33 cup Mashed Potatoes, 0.33 cup Chili powder, 1 grams Salt, .5 tsp *Coriander leaf, dried, .33 tsp Onions, raw, 1 tbsp chopped *Cumin seed, 1 tsp
Directions
do not use any kind of oil

Serving Size: 10 cm 1 piece

Number of Servings: 1

Recipe submitted by SparkPeople user DOLLY1007.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 200.1
  • Total Fat: 1.6 g
  • Cholesterol: 1.4 mg
  • Sodium: 1,377.7 mg
  • Total Carbs: 43.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 7.2 g

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