Tomato vegetable soup with meat
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
Mott's vegetable juice low sodium (8 fl oz), 8 serving (remove)Campbell's 100% tomato juice low sodium (8 fl. oz), 8 serving (remove)Johnsonville Sweet Italian Sausage with Basil ( 1 link), 5 serving (remove)Butterball ground turkey all natural (4 oz), 4 serving (remove)Cabbage, fresh, .5 head, medium (about 5-3/4" dia) (remove)Cabbage, red, fresh, 1 head, small (4" dia) (remove)*Snow Peas, fresh, 2 cup (remove)Carrots, raw, 5 small (5-1/2" long) (remove)Celery, raw, 3 stalk, medium (7-1/2" - 8" long) (remove)Onions, raw, 1 large (remove)Garlic powder, 1 tbsp (remove)Basil, 1 tbsp (remove)*Onion powder, 1 tbsp (remove)Pepper, red or cayenne, 1 tsp (remove)Thyme, ground, 1 tsp (remove)Chili powder, 1 tsp (remove)*Splenda No Calorie Sweetener, .5 tsp (remove)
Brown sausage and ground turkey. Add all ingredients to a soup pot and let simmer till veggies are soft. Serve.
Can serve with corn bread or french bread to make it more filling. This is NOT added in the calories. This soup also freezes very well.
Serving Size: 12 2 cup servings approx.
Number of Servings: 12
Recipe submitted by SparkPeople user LDEVANY.
Can serve with corn bread or french bread to make it more filling. This is NOT added in the calories. This soup also freezes very well.
Serving Size: 12 2 cup servings approx.
Number of Servings: 12
Recipe submitted by SparkPeople user LDEVANY.
Nutritional Info Amount Per Serving
- Calories: 304.9
- Total Fat: 15.2 g
- Cholesterol: 51.7 mg
- Sodium: 555.2 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 6.1 g
- Protein: 16.8 g
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