Leftover soup with pork chops

Name: Leftover soup with pork chops Recipe
Yield: 7
Ingredients: 2 carrots; 1/2 zucchini; 1/2 onion; 1/2 chicken boullion cube; 1 can chickpeas; 3 cooked pork chops diced fat and bone discarded; 4 oz rotini pasta; 1.5 tbsp parmesan cheese; 1/2 cup chopped collard greens; 4 cups water; spices to taste

Number of Servings: 7

Ingredients

2 carrots1/2 zucchini1/2 onion1/2 chicken boullion cube1 can chickpeas3 cooked pork chops, diced, fat and bone discarded4 oz rotini pasta1.5 tbsp parmesan cheese1/2 cup chopped collard greens4 cups waterspices to taste

Directions

Serving Size:�1 cup

Number of Servings: 7

Recipe submitted by SparkPeople user MNSDG4.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 228.2
Total Fat: 6.6 g
Cholesterol: 30.6 mg
Sodium: 303.3 mg
Total Carbs: 26.7 g
Dietary Fiber: 3.7 g
Protein: 16.1 g

More Recipes Like This

TIME20

CALS49

(139 ratings)

BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!Submitted by:

CALORIES 49.4 FAT 3.8 PROTEIN 1.8 CARBS 1.5 FIBER 0.1

TIME0

CALS101

(183 ratings)

Oh Boy, Salad!

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by: TANGO5617

CALORIES 101.3 FAT 5.4 PROTEIN 2.5 CARBS 12.8 FIBER 3

TIME25

CALS281

(460 ratings)

Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES 281.4 FAT 9.1 PROTEIN 23 CARBS 30.5 FIBER 8.5

TIME35

CALS268

(211 ratings)

Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by: RDEPASS

CALORIES 267.8 FAT 3.3 PROTEIN 14.2 CARBS 45.6 FIBER 7

TIME10

CALS199

(141 ratings)

California Roll in a Bowl

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood. Submitted by: STEPFANIER

CALORIES 199.1 FAT 8.3 PROTEIN 6.5 CARBS 27.3 FIBER 6

Member Reviews