mash n fingers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
birds eye omega 3 fish fingers 2mash potato 3
peel 3 potato's cut upsmall put into pan of hot water and cook for 15-20 mins or until soft
place 2 fish fingers on baking tray and put into pre-heated oven at 180c for 15-20 mins
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CHLOE-JEN.
place 2 fish fingers on baking tray and put into pre-heated oven at 180c for 15-20 mins
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CHLOE-JEN.
Nutritional Info Amount Per Serving
- Calories: 225.7
- Total Fat: 9.2 g
- Cholesterol: 4.2 mg
- Sodium: 636.9 mg
- Total Carbs: 36.9 g
- Dietary Fiber: 4.2 g
- Protein: 4.1 g
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