Chocolate Banana, Kiwi, Strawberry Smoothie
- Number of Servings: 1
Ingredients
Directions
1 scope - GNC 100% Whey Protein Powder Chocolate Flavored1 med - Banana1 fruit - Kiwi without skin1 c - Strawberries, fresh, halvedIce
Place all ingredients into blender. Add about 1/4 c of water and blend until desired consistancy. Make changes accordingly to your taste.
Enjoy!
Serving Size: makes one 16oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user NEURONERD.
Enjoy!
Serving Size: makes one 16oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user NEURONERD.
Nutritional Info Amount Per Serving
- Calories: 330.5
- Total Fat: 3.6 g
- Cholesterol: 40.0 mg
- Sodium: 96.5 mg
- Total Carbs: 54.7 g
- Dietary Fiber: 9.9 g
- Protein: 22.8 g
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