Soy Chorizo and Bean Tostadas
- Number of Servings: 8
Ingredients
2 C pinto beans1/4 C picante saucewater2-3 drop of liquid smoke8 oz soy chorizo2 C shredded romaine2 tomatoes, chopped1/2 red onion, chopped1 T tahinijuice of 1/2 lime1/2 chipotle pepper8 prepared tostada shells
Bean Spread:
In deep bowl combine pinto beans, a little water, salsa, a couple drops of liquid smoke. Blend or mash to desired consistency, adding more water as needed. Add the soy chorizo and heat.
Chipotle Sauce:
Combine tahini, lime juice, 1/2 chipotle pepper (more or less to taste) and enough water to whisk to a smooth cream. Add a pinch of salt.
Spread bean mixture on your tostada, drizzle with the chipotle cream, and top with the veggies of your choice.
Serving Size: 8 tostadas
Number of Servings: 8
Recipe submitted by SparkPeople user RETROVIX.
In deep bowl combine pinto beans, a little water, salsa, a couple drops of liquid smoke. Blend or mash to desired consistency, adding more water as needed. Add the soy chorizo and heat.
Chipotle Sauce:
Combine tahini, lime juice, 1/2 chipotle pepper (more or less to taste) and enough water to whisk to a smooth cream. Add a pinch of salt.
Spread bean mixture on your tostada, drizzle with the chipotle cream, and top with the veggies of your choice.
Serving Size: 8 tostadas
Number of Servings: 8
Recipe submitted by SparkPeople user RETROVIX.
Nutritional Info Amount Per Serving
- Calories: 195.2
- Total Fat: 8.8 g
- Cholesterol: 0.0 mg
- Sodium: 383.1 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 6.6 g
- Protein: 8.5 g
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