Whole Wheat Pizza Dough

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
1T yeast2/3 C. warm water2 C Whole Wheat flour1 tsp Salt1 tsp SugarPam Spray for the bowl.
Directions
Sprinkle yeast over water and add sugar. Let sit for one minute and stir. Add salt and then flour (slowly) to dough. Stir well.

Knead for 10 min. Put in bowl coated in Pam spray and let rise in a warm, dark place.

Roll out for dough.

Please note:
The nutritional info includes the toppings. I have changed the ingredients from my original recipe to try to fix a few problems. It was yummy.

Number of Servings: 2

Recipe submitted by SparkPeople user KNLRACHEL.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 792.8
  • Total Fat: 22.6 g
  • Cholesterol: 60.0 mg
  • Sodium: 2,956.7 mg
  • Total Carbs: 105.7 g
  • Dietary Fiber: 20.1 g
  • Protein: 44.2 g

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