Mediterranean Pasta Salad with Tuna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 1/2 oz whole-wheat spaghetti3 oz water-packed tuna, drained1/2 cup grape tomatoes, halved1/2 cup canned artichokes, quartered, drained3 tbsp black olives, sliced1 tbsp fresh lemon juice2 tsp olive oilsalt and pepper
Cook pasta according to instructions on package. Combine tuna, tomatoes, artichoke hearts, olives, lemon juice and olive oil with pasta. Salt and pepper to taste.
Courtesy of Fitness Magazine
Serving Size: Makes 1 single serving
Number of Servings: 1
Recipe submitted by SparkPeople user SNOENOEY.
Courtesy of Fitness Magazine
Serving Size: Makes 1 single serving
Number of Servings: 1
Recipe submitted by SparkPeople user SNOENOEY.
Nutritional Info Amount Per Serving
- Calories: 331.9
- Total Fat: 10.6 g
- Cholesterol: 25.5 mg
- Sodium: 947.4 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 5.2 g
- Protein: 28.7 g
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