Mama Pea's Mmm Sauce
- Number of Servings: 24
Ingredients
1/4 c. olive oil (or oil of your choice) 1/4 c. almonds 1/3 c. water 1/4 c. chickpeas, drained and rinsed 1/4 c. nutritional yeast 2 1/2 T. lemon juice 1 t. minced garlic 1/4 t. salt 3/4 t. curry powder 1/2 t. dried oregano 1/2 t. dried cilantro
In a high speed blender or food processor, combine oil, almonds, water and chickpeas. Blend until relatively smooth.
Add remaining ingredients and blend until smooth.
Transfer to a small bowl and refrigerate until serving.
Cheesy taste, great on vegetables, salads, wraps, etc.
Serving Size: Makes 24 Tablespoons
Number of Servings: 24
Recipe submitted by SparkPeople user KALYN89.
Add remaining ingredients and blend until smooth.
Transfer to a small bowl and refrigerate until serving.
Cheesy taste, great on vegetables, salads, wraps, etc.
Serving Size: Makes 24 Tablespoons
Number of Servings: 24
Recipe submitted by SparkPeople user KALYN89.
Nutritional Info Amount Per Serving
- Calories: 36.1
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.3 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.5 g
- Protein: 0.8 g
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