Cornmeal Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 cup all purpose flour1/3 cup yellow cornmeal1 Tbsp Sugar1 1/2 tsp baking powder1/4 tsp baking soda1/4 tsp salt1 egg beaten lightly1 cup skim milk1 Tbsp Molasses1 Tbsp Butter1 spray cooking spray
Lightly spoon flour into a dry measuring cup, level with knife. Combine flour and next five ingredients in a large bowl. Combine egg and next three ingredients in a bowl. Add egg mixture to flour mixture.
Scoop 1/4 cup of batter for each pancake.
Serving Size: Makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user KERI_30.
Scoop 1/4 cup of batter for each pancake.
Serving Size: Makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user KERI_30.
Nutritional Info Amount Per Serving
- Calories: 95.3
- Total Fat: 2.0 g
- Cholesterol: 22.1 mg
- Sodium: 185.0 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 0.6 g
- Protein: 3.1 g
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