WW hamburger soup

Name: WW hamburger soup Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 10
Ingredients: 1 lb extra lean ground beef; 1 onion chopped; 2 carrots sliced; 2 celery stalks sliced; 1 28 oz can diced tomatoes; 1 can tomato soup; 1 pkg beef broth; 3/4 cup pearl barley; 4 c water

(1)

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 10

Ingredients

1 lb extra lean ground beef1 onion chopped2 carrots sliced2 celery stalks sliced1 28 oz can diced tomatoes1 can tomato soup1 pkg beef broth3/4 cup pearl barley4 c water

Directions

saute beef and onions. Drain off fat. Add carrots and celery. Saute a bit more. Put in lg pot and add remaining ingredients. Bring to a boil. Turn down and heat and simmer for 1 hr

Serving Size: makes 10 one cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user SEWBEEIT.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 214.5
Total Fat: 8.1 g
Cholesterol: 31.3 mg
Sodium: 505.7 mg
Total Carbs: 23.7 g
Dietary Fiber: 4.5 g
Protein: 11.7 g

More Recipes Like This

TIME0

CALS171

(150 ratings)

Southwestern Grilled Pork Tenderloin RECIPE

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.Submitted by:

CALORIES 170.7 FAT 5.2 PROTEIN 28.2 CARBS 1.4 FIBER 0.8

TIME25

CALS313

(223 ratings)

Apple and Pork Stir-fry with Ginger

This super simple supper is packed full of fruits and veggies.Submitted by:

CALORIES 312.8 FAT 8.5 PROTEIN 19.5 CARBS 41.2 FIBER 5.6

TIME40

CALS413

(150 ratings)

Creamy Pasta Bake

Submitted by: STRONGANDSEXY1

CALORIES 412.6 FAT 18.8 PROTEIN 20.5 CARBS 45.4 FIBER 6.1

TIME140

CALS209

(153 ratings)

Herb-Crusted Pork Loin Roast

Simple, but flavorful, this dish is an impressive meal any time of year. Double the recipe and freeze the leftovers. Submitted by: WAZAROO

CALORIES 209 FAT 10.3 PROTEIN 26.8 CARBS 0.6 FIBER 0.1

TIME0

CALS284

(136 ratings)

Beef and Noodles

This beef and noodles recipe is so simple and tastes great!Submitted by: ABC_123

CALORIES 283.9 FAT 6.9 PROTEIN 25.3 CARBS 28.9 FIBER 1.3

Member Reviews

ASHLEEKSU
Very good. I used ground turkey breast instead of ground beef for nutritional reasons. I sauted some garlic with the onions and meat. Also I added green bell peppers in with the carrots and added the celery a little later to allow for a crisp vegetable. Good soup. - 5/6/11