Steak Salad with Mixed Baby Greens
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1-1/2 pounds flank steak 1 teaspoon Italian seasoning 1/2 teaspoon garlic powder 1/2 teaspoon salt 1/4 teaspoon pepper pinch cayenne 2 teaspoons olive oil 1-1/2 packages (5 oz each) baby arugula 1/2 pound bing cherries, pitted 1/2 cup crumbled blue cheese 1/2 cup bottled low-fat blue cheese dressing (such as Bolthouse)
1. Heat grill or broiler. Spread flank steak on a cutting board. In a small bowl, combine Italian seasoning, garlic powder and salt, pepper and cayenne. Coat steak with olive oil and then rub spice mixture into steak. Grill or broil for 6 minutes per side, turning once, for a total of 12 minutes. Transfer to a clean board and let rest 5 minutes.
2. Meanwhile, in a large bowl, combine baby arugula, bing
cherries, and crumbled blue cheese. Toss gently with blue cheese dressing. Slice steak against the grain (starting on a small side), into thin slices. Toss with salad mixture. Serve immediately.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user ANNE_SP.
2. Meanwhile, in a large bowl, combine baby arugula, bing
cherries, and crumbled blue cheese. Toss gently with blue cheese dressing. Slice steak against the grain (starting on a small side), into thin slices. Toss with salad mixture. Serve immediately.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user ANNE_SP.
Nutritional Info Amount Per Serving
- Calories: 274.1
- Total Fat: 13.2 g
- Cholesterol: 65.1 mg
- Sodium: 651.5 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 1.1 g
- Protein: 27.0 g
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