Munching Mix to Nix the Munchies

(1)
  • Minutes to Prepare:
  • Number of Servings: 10
Ingredients
7 oz. raw whole almonds4 oz. soynuts, unsalted (the nutrition info is for the salted kind because there were no plain soynuts to choose from in the database!)4 oz. dried cranberries3 oz. raisins2 oz. banana chips4 oz. dark chocolate chips
Directions
Stir it up, divide it into baggies, and munch away!

Serving Size: Makes 10 1/2-cup servings OR 15 1/3-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user BTVMADS.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 314.7
  • Total Fat: 18.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.0 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 6.4 g
  • Protein: 9.1 g

Member Reviews
  • EVER_BLUE
    Okay I found some stuff to use and I really love the chocolate part! is that weird? XD in combination with everything else, its divine. thanx! - 11/15/11
  • WATCH_HER_GO
    This is a really great combination of ingredients! - 5/6/11