Munching Mix to Nix the Munchies
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
Directions
7 oz. raw whole almonds4 oz. soynuts, unsalted (the nutrition info is for the salted kind because there were no plain soynuts to choose from in the database!)4 oz. dried cranberries3 oz. raisins2 oz. banana chips4 oz. dark chocolate chips
Stir it up, divide it into baggies, and munch away!
Serving Size: Makes 10 1/2-cup servings OR 15 1/3-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user BTVMADS.
Serving Size: Makes 10 1/2-cup servings OR 15 1/3-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user BTVMADS.
Nutritional Info Amount Per Serving
- Calories: 314.7
- Total Fat: 18.5 g
- Cholesterol: 0.0 mg
- Sodium: 39.0 mg
- Total Carbs: 34.0 g
- Dietary Fiber: 6.4 g
- Protein: 9.1 g
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