tuna apple salad

Name: tuna apple salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 6
Ingredients: 1 Apple diced; 1/2 cup Walnuts; 1/2 cup Craisins; 1/2 cup Onion chopped (optional); 1 can Tuna drained; 6 tablespoons mayo; mix well serves 6

Minutes to Prepare: 20

Number of Servings: 6

Ingredients

1 Apple diced1/2 cup Walnuts1/2 cup Craisins1/2 cup Onion chopped (optional)1 can Tuna drained6 tablespoons mayomix well serves 6

Directions

Serving Size: 1-cup

Number of Servings: 6

Recipe submitted by SparkPeople user DEEJD11.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 413.5
Total Fat: 18.4 g
Cholesterol: 57.7 mg
Sodium: 678.2 mg
Total Carbs: 14.0 g
Dietary Fiber: 2.0 g
Protein: 47.7 g

More Recipes Like This

TIME10

CALS185

(120 ratings)

Crunchy Oven Fried Tilapia

We don't like baked fish, but this tilapia recipe is delicious!Submitted by: JANA_N_TN

CALORIES 184.7 FAT 3.1 PROTEIN 27.9 CARBS 22.1 FIBER 10.9

TIME10

CALS190

(190 ratings)

The BEST Tuna Salad

This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.Submitted by: CD3031723

CALORIES 190.3 FAT 2.2 PROTEIN 32.5 CARBS 11.7 FIBER 0.6

TIME15

CALS158

(168 ratings)

Easy Steamed Fish Packets

Cooking fish or chicken in parchment-paper packets keeps the dish moist and tender, with no added fat. Plus, it's done in minutes!Submitted by: CHEF_MEG

CALORIES 158.4 FAT 1.5 PROTEIN 23.4 CARBS 16.6 FIBER 4.8

TIME15

CALS272

(356 ratings)

Broiled Tilapia Parmesan

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.Submitted by: LEXIBELLE715

CALORIES 271.9 FAT 8.2 PROTEIN 48.5 CARBS 1.4 FIBER 0

TIME40

CALS254

(239 ratings)

Salmon with Summer Tomato Salsa

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes. Submitted by: MBH1118

CALORIES 253.5 FAT 9.9 PROTEIN 30.6 CARBS 11.2 FIBER 3

Member Reviews