Li Gallette (Metis Bannock)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
3 cups flour1 tsp salt1 Tbsp sugar2 Tbsp baking powder1/2 cup lard1 1/2 cups water
Mix dry ingedients together in large bowl. Add lard and cut in with pastry blender until incorporated. Add the water and mix with fork until almost solid. Knead with hands for 5-8 minutes. Either put in a 9x13 pan or roll 1/2 " thick and cut into 12 squares and place on baking sheet. Bake @ 375 F for 20-25 minutes until golden.
Serving Size: 12 squares
Number of Servings: 12
Recipe submitted by SparkPeople user RHAMA343.
Serving Size: 12 squares
Number of Servings: 12
Recipe submitted by SparkPeople user RHAMA343.
Nutritional Info Amount Per Serving
- Calories: 196.1
- Total Fat: 8.8 g
- Cholesterol: 8.1 mg
- Sodium: 438.9 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 0.8 g
- Protein: 3.2 g
Member Reviews