Spicy Chicken Stir fry

Name: Spicy Chicken Stir fry Recipe
Yield: 4
Ingredients: 6 Tablespoons Olive oil (Divided); 2 Tablespoons Soy Sauce (Divided); 3 Teaspoons Cornstarch ( Divided); 1 Lb Boneless skinless chicken breast cut into cubes; 1/2 Teaspoon Crushed Red Pepper Flakes; 1 Lb Broccoli Florets; 1-11/2 Cups sliced Onion; 1 Garlic clove Minced; 1-11/2 Cups Chicken Broth; 1/2 to 1 Teaspoon Ground Ginger; 1/2 Cup Chopped Walnuts; Hot cooked Rice

Number of Servings: 4

Ingredients

6 Tablespoons Olive oil (Divided)2 Tablespoons Soy Sauce (Divided)3 Teaspoons Cornstarch ( Divided)1 Lb Boneless, skinless chicken breast, cut into cubes1/2 Teaspoon Crushed Red Pepper Flakes1 Lb Broccoli Florets1-11/2 Cups sliced Onion1 Garlic clove, Minced1-11/2 Cups Chicken Broth1/2 to 1 Teaspoon Ground Ginger1/2 Cup Chopped WalnutsHot cooked Rice

Directions

In a Bowl, Stir 1 tablespoon oil, 1 tablespoon soy sauce and 1 teaspoon corn starch until smooth. Add Chicken: toss to coat.
( Cover and refrigerate for 15 minutes)
In a Large skillet or wok, heat 2 tablespoons of oil over medium heat. Add Chicken, Pepper Flakes; stir fry for 5 minutes or until juices run clear. Remove and keep warm.

Heat remaining oil; stir fry Onion and Garlic for 5 minutes till tender

Combine broth ginger and cornstarch; stir until smooth. Add to skillet, bring to a boil, stirring constantly. Cook for 2
minutes or until thickened . Add chicken walnuts and broccoli heat through.

Serve over Rice

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DOLLY2001.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving