Green Lemonade

Name: Green Lemonade Recipe
Prep time: 30 min
Total time: 30 min
Yield: 1
Ingredients: 1 apple 1.5 C spinach 2 C kale 1/2 cucumber 4 celery stalks 1/2 lemon

(1)

Minutes to Prepare: 30

Number of Servings: 1

Ingredients

1 apple, 1.5 C spinach, 2 C kale, 1/2 cucumber, 4 celery stalks, 1/2 lemon

Directions

juice all in juicer

Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user TRICIAM1981.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 153.3
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 239.2 mg
Total Carbs: 15.3 g
Dietary Fiber: 9.0 g
Protein: 0.8 g

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Member Reviews

TRUECOMMITMENT
Remember not to consume Kale and Spinach raw everyday. Crusiferous veggies tax the thyroid. - 1/24/12