Garlic-Sauteed Rapini
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1-1/2 bunches rapini, (about 1-1/2 lb/800 g)3 tbsp (45 mL) extra virgin olive oil8 cloves garlic, minced1/4 tsp (1 mL) salt
Trim bases of rapini stalks. In large deep skillet of boiling water, cover and cook rapini until stalks are tender, about 2 minutes. Drain and chill in ice water; squeeze and pat dry. Chop coarsely; set aside. (Make-ahead: Refrigerate rapini in airtight container for up to 24 hours.)
In same skillet, heat oil over medium heat; cook garlic and salt until garlic begins to brown, about 2 minutes. Add rapini; cook, stirring, until hot.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user 228MARKFRANCIS.
In same skillet, heat oil over medium heat; cook garlic and salt until garlic begins to brown, about 2 minutes. Add rapini; cook, stirring, until hot.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user 228MARKFRANCIS.
Nutritional Info Amount Per Serving
- Calories: 71.5
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 71.6 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 1.1 g
- Protein: 0.2 g
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