Banana Blueberry Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 large banana1 Del Monte Fruit Naturals Blueberries, drained1/2 cup fat free skim milk1/2 cup fat free vanilla yogurt
Blend all ingredients in a blender until smooth. To make it colder you can freeze the bananas or add a few ice cubes.
Serving Size: makes approx. 2 servings, 6oz each
Number of Servings: 2
Recipe submitted by SparkPeople user RMENTEER.
Serving Size: makes approx. 2 servings, 6oz each
Number of Servings: 2
Recipe submitted by SparkPeople user RMENTEER.
Nutritional Info Amount Per Serving
- Calories: 167.5
- Total Fat: 0.6 g
- Cholesterol: 2.5 mg
- Sodium: 71.9 mg
- Total Carbs: 37.5 g
- Dietary Fiber: 3.1 g
- Protein: 5.2 g
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