Pumpkin Bread (Healthy: 40/30/30)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
2 cup flour, 1 cup soy powder,4 eggs,3/4 cup sweetned applesauce, 1/4 cup oil, 2 cup pumpkin, 1 1/2 cup Splenda, 1tsp cinnamon, 1 1/2 tsp salt, 1 tsp nutmeg, 1/2 tsp allspice, 2 tsp baking soda, 2/3 cup water (optional 1 cup nuts chopped and/or raisins).
Cream sugar, eggs, and oil.
Add pumpkin and mix.
Alter dry ingredients along with water mixing until all mixed well.
Bake @ 350 degrees
In tube pan ( angel food cake pan) 90 minutes
In (3) loaf pans 75 minutes
Makes 16 servings
Around 150 calories per slice
42 % carbohydrates
28 % protein
28 % fat
Number of Servings: 16
Recipe submitted by SparkPeople user STEVELINDER.
Add pumpkin and mix.
Alter dry ingredients along with water mixing until all mixed well.
Bake @ 350 degrees
In tube pan ( angel food cake pan) 90 minutes
In (3) loaf pans 75 minutes
Makes 16 servings
Around 150 calories per slice
42 % carbohydrates
28 % protein
28 % fat
Number of Servings: 16
Recipe submitted by SparkPeople user STEVELINDER.
Nutritional Info Amount Per Serving
- Calories: 151.1
- Total Fat: 4.8 g
- Cholesterol: 46.8 mg
- Sodium: 553.6 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 1.0 g
- Protein: 11.1 g