Fruit Smoothie

Name: Fruit Smoothie Recipe
Cook time: 10 min
Total time: 10 min
Yield: 1
Ingredients: I usually freeze the strawberries and blueberries. First I blend the banana and soy milk. Then I add the blueberries and then slowly add the strawberries.

Minutes to Cook: 10

Number of Servings: 1

Ingredients

I usually freeze the strawberries and blueberries. First I blend the banana and soy milk. Then I add the blueberries and then slowly add the strawberries.

Directions

Serving Size: Makes approximately one 8 oz. serving

Number of Servings: 1

Recipe submitted by SparkPeople user UMMTALHAH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 274.1
Total Fat: 5.2 g
Cholesterol: 0.0 mg
Sodium: 123.4 mg
Total Carbs: 51.9 g
Dietary Fiber: 7.5 g
Protein: 8.8 g

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