Naomi's Garbanzo Bean Cupcakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1.5 cups Hershey's Special Dark Chocolate Chips1 can garbanzo beans, rinsed and drained (or 2C fresh cooked)4 eggs1/2 t baking powder3/4 C "cup for cup" sweetener, like fructose, splenda, xylitol or stevia1/2 t almond extract1/2 C copped walnuts
Heat Oven to 350
1. Place chocolate chips in a microwave safe bowl and heat in 30 second increments, stirring beween each until nearly melted. Stir until final chips are melted.
2. Meanwhile, Place beans and eggs in a food processor or blender. Begin to blend, then add the rest of the ingredients, one at a time, with the blender running. Add the melted chocolate and nuts last.
3. Spray a 12-cell muffin cup with non stick spray, then divide the batter evenly.
4. Bake for 25-30 minutes or until a knife comes out clean. Cool 10-15 minutes before turning out of pan.
Serving Size: makes 12 cupcakes
Number of Servings: 12
Recipe submitted by SparkPeople user TAMRACLOVEC.
1. Place chocolate chips in a microwave safe bowl and heat in 30 second increments, stirring beween each until nearly melted. Stir until final chips are melted.
2. Meanwhile, Place beans and eggs in a food processor or blender. Begin to blend, then add the rest of the ingredients, one at a time, with the blender running. Add the melted chocolate and nuts last.
3. Spray a 12-cell muffin cup with non stick spray, then divide the batter evenly.
4. Bake for 25-30 minutes or until a knife comes out clean. Cool 10-15 minutes before turning out of pan.
Serving Size: makes 12 cupcakes
Number of Servings: 12
Recipe submitted by SparkPeople user TAMRACLOVEC.
Nutritional Info Amount Per Serving
- Calories: 244.3
- Total Fat: 14.5 g
- Cholesterol: 61.7 mg
- Sodium: 153.0 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 4.1 g
- Protein: 4.8 g
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