Avocado Salad Dressing/Dip

Name: Avocado Salad Dressing/Dip Recipe
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: * Avocados California (Haas) 1 fruit without skin and seeds; * Lemon juice 4 tbsp; * Salt 1 tsp; **Chobani (Non-Fat Greek Yogurt - Plain) 1 serving; * Parsley 1 tbsp; * Garlic 1 clove; * Onions raw 2 tbsp chopped

(1)

Minutes to Prepare: 10

Number of Servings: 8

Ingredients

* Avocados, California (Haas), 1 fruit without skin and seeds * Lemon juice, 4 tbsp* Salt, 1 tsp**Chobani (Non-Fat Greek Yogurt - Plain), 1 serving * Parsley, 1 tbsp* Garlic, 1 clove* Onions, raw, 2 tbsp chopped

Directions

Blend everything in the food processor and pour over salad or use as a dip.

Serving Size:�Makes 4 really big servings

Number of Servings: 8

Recipe submitted by SparkPeople user DEBCAKEZ28.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 51.9
Total Fat: 3.4 g
Cholesterol: 0.0 mg
Sodium: 303.2 mg
Total Carbs: 3.6 g
Dietary Fiber: 1.6 g
Protein: 2.8 g

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Member Reviews

KDKOSMO
I can't believe this hasn't been rated yet. I LOVED this - used it as a dressing. I ran out of parsley this week, so subbed Italian seasoning and it turned out lovely. - 11/24/11