Creamy Polenta

Name: Creamy Polenta Recipe
Cook time: 20 min
Total time: 20 min
Yield: 2
Ingredients: 3/4 cup chicken broth; 1/4 cup 1% milk; 1/2 cup water; 1/2 cup uncooked polenta

Minutes to Cook: 20

Number of Servings: 2

Ingredients

3/4 cup chicken broth1/4 cup 1% milk1/2 cup water1/2 cup uncooked polenta

Directions

Bring broth, milk and water to boil. Add polenta, mix and lower heat to few bubbles. Continue cooking, stir continuously for 10 to 15 minutes, until polenta is creamy and no longer grainy.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user GLJ7121.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 175.0
Total Fat: 1.6 g
Cholesterol: 6.5 mg
Sodium: 401.5 mg
Total Carbs: 31.9 g
Dietary Fiber: 2.0 g
Protein: 6.5 g

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