A Berry Doughy Smoothie

Name: A Berry Doughy Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: Vegan Overnight Oats (modified version):; * 1.5 tbsp chia seeds; * 1/4 cup oats; * 3/4 cup almond milk; * 1/2 tsp almond extract; Directions: Mix together in a bowl and place in fridge overnight or for a couple hours until doughy.; Smoothie:; * 1/2 cup almond milk; * Vegan Overnight Oats (from above); * 1/2 large frozen banana; * 4-5 frozen strawberries; * 1 tsp nut butter

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

Vegan Overnight Oats (modified version): * 1.5 tbsp chia seeds * 1/4 cup oats * 3/4 cup almond milk * 1/2 tsp almond extract Directions: Mix together in a bowl and place in fridge overnight or for a couple hours until doughy.Smoothie: * 1/2 cup almond milk * Vegan Overnight Oats (from above) * 1/2 large frozen banana * 4-5 frozen strawberries * 1 tsp nut butter

Directions

Directions: Blend in half of the overnight oats with the smoothie, pour into a bowl, and then stir in the remaining overnight oats. Top with desired ingredients.

Serving Size: serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user JO_JESSICA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 330.0
Total Fat: 15.7 g
Cholesterol: 0.0 mg
Sodium: 432.4 mg
Total Carbs: 46.1 g
Dietary Fiber: 14.8 g
Protein: 10.8 g

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Member Reviews

CLVDANDJ
You should really give credit to the creator of this recipe Angela. Her blog iss ohsheglows.com - 11/23/12