Portobello Mushroom Bake
- Number of Servings: 4
Ingredients
Directions
3 large Portabella mushroom caps1 cup roasted red pepper pieces2 tbsp olive oil2 cups instant brown rice1 cup black beans3 oz shredded mozzarella, part skimGarlic to taste
Brown peppers in oil and garlic until soft.
Add mushroom caps and heat through.
Boil rice per instructions.
Mix black beans with rice in a casserole dish, add whole mushroom caps, top with roasted red peppers
and mozzarella cheese.
Bake at 350 for 20 minutes or until cheese is bubbly.
Add mushroom caps and heat through.
Boil rice per instructions.
Mix black beans with rice in a casserole dish, add whole mushroom caps, top with roasted red peppers
and mozzarella cheese.
Bake at 350 for 20 minutes or until cheese is bubbly.
Nutritional Info Amount Per Serving
- Calories: 288.8
- Total Fat: 10.5 g
- Cholesterol: 8.2 mg
- Sodium: 72.5 mg
- Total Carbs: 39.0 g
- Dietary Fiber: 7.1 g
- Protein: 11.6 g
Member Reviews
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SAL1512
My husband loves mushrooms so this recipe was a good choice to try! It was simple, fast and included my favorite - Black Beans! With two of us at home now, the four servings was great. We had some left overs for another meal. The only thing I would change is to add some onions next time. - 8/19/09