Stacey's Extra Lean Beef Burgers

Name: Stacey''s Extra Lean Beef Burgers Recipe
Yield: 10
Ingredients: 1 kg Ex Lean Ground Beef; 1 tsp Mrs. Dash Salt-free Table Blend; 1 tsp Cumin; 2 tsp Worcestershire Sauce

Number of Servings: 10

Ingredients

1 kg Ex Lean Ground Beef1 tsp Mrs. Dash Salt-free Table Blend1 tsp Cumin2 tsp Worcestershire Sauce

Directions

Mix beef and seasonings well in bowl.
Weigh out 10 100 gram burgers.
Set on waxed paper and refrigerate at least 30 minutes before barbequing to firm up.

Makes 10 100 gram burgers.

Serving Size: Makes 10 100g burgers (uncooked)

Number of Servings: 10

Recipe submitted by SparkPeople user MAMAE73.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 181.0
Total Fat: 10.0 g
Cholesterol: 55.0 mg
Sodium: 76.0 mg
Total Carbs: 0.2 g
Dietary Fiber: 0.0 g
Protein: 21.0 g

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