Healthy Breakfast Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
12oz - Jimmy Dean Turkey Sausage Crumbles2c - Kraft 2% milk mild cheddar cheese (shredded)2c - skim milk1c - liquid egg white substitute1c - Heart Smart Bisquick1/2 tsp - salt1/2 tsp - pepper
1. Arrange cheese and sausage in bottom of a greased 9x13 pan
2. In separate bowl, beat milk, eggs, Bisquick, salt, and pepper, until smooth.
3. Pour mixture over cheese and sausage.
4. Bake at 400 degrees for 30-35 minutes, or until lightly browned.
Serving Size: 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user MEGR87.
2. In separate bowl, beat milk, eggs, Bisquick, salt, and pepper, until smooth.
3. Pour mixture over cheese and sausage.
4. Bake at 400 degrees for 30-35 minutes, or until lightly browned.
Serving Size: 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user MEGR87.
Nutritional Info Amount Per Serving
- Calories: 125.8
- Total Fat: 5.3 g
- Cholesterol: 21.4 mg
- Sodium: 375.4 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 0.0 g
- Protein: 10.7 g
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