Beef Liver Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
Directions
Beef liver, 1 1/2 lbOnions, raw, 2 medium Shallots, 4 tbsp choppedCarrots, raw, 3 medium Celery, raw, 3 stalk, medium)*Potato, raw, 5 medium Coconut Oil, 1 tbsp Collards, 2 cup, chopped Parsley, 1 cup Any other seasonings/herbs/spices. (bay leaf, rosemary, thyme, etc.)
Sweat onions, add liver, add potato, simmer about two hours.
Serving Size: Makes 18 (1 cup) servings
Number of Servings: 18
Recipe submitted by SparkPeople user ZADSHASKA.
Serving Size: Makes 18 (1 cup) servings
Number of Servings: 18
Recipe submitted by SparkPeople user ZADSHASKA.
Nutritional Info Amount Per Serving
- Calories: 138.0
- Total Fat: 2.9 g
- Cholesterol: 149.5 mg
- Sodium: 49.5 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 2.2 g
- Protein: 12.7 g
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