Nightshade Free Chili

Name: Nightshade Free Chili Recipe
Prep time: 25 min
Cook time: 480 min
Total time: 505 min
Yield: 4
Ingredients: -1 can black beans; -1 can kidney beans; -2 cans chicken stock or broth (note: Progresso broth uses Green Peppers); -2 tbsp canola oil; -1 small onion chopped; -6 cloves of garlic diced; -2 large carrots chopped; -1 celery stalk chopped; -1 tbsp turmeric; -1 tbsp cumin; -1/2 tsp ground clove; -1/2 tsp coriander; -salt & pepper to taste; -1 lb meat (I use grass fed ground beef)

(1)

Minutes to Prepare: 25
Minutes to Cook: 480

Number of Servings: 4

Ingredients

-1 can black beans -1 can kidney beans-2 cans chicken stock or broth (note: Progresso broth uses Green Peppers)-2 tbsp canola oil-1 small onion, chopped-6 cloves of garlic, diced-2 large carrots, chopped-1 celery stalk, chopped-1 tbsp turmeric-1 tbsp cumin-1/2 tsp ground clove-1/2 tsp coriander-salt & pepper to taste-1 lb meat (I use grass fed ground beef)

Directions

Brown your beef in the vegetable oil, then add the veggies and sautee until onions are translucent. Add the remaining ingredients into a crock pot or dutch oven and cook on low heat for 6-8 hours.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BZARCHER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 665.3
Total Fat: 33.4 g
Cholesterol: 88.7 mg
Sodium: 744.4 mg
Total Carbs: 53.2 g
Dietary Fiber: 18.0 g
Protein: 38.8 g

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Member Reviews

JIACOLO
This looks good - 4/14/21
LUNAMILO
I'm totally in love with this chili! I was wondering how I was going to make it through the long winter without it. Not quite the same without tomatoes and peppers but that's the point. Wonderful touch with the ground clove. - 9/20/12